Less Stress: TheraSound's Stress Management Program

Mismanaged stress is one of the leading causes of physical and psychological problems. Recent studies show that 75% of all doctor visits are stress related.

If not managed properly, the effects of stressors can make your life miserable.

Do you suffer from: headeaches, fatigue, pain or enson in the back, neck and shoulders, sleeping problems, digestive problems, despressed immune system, unhealthy weight fluctuations, and debilitating mood swings?

There is a way out of your situation!

Our Less Stress program offers the best of TheraSound's non-pharmacological stress management acoustic therapy. Tested, validated and used daily at the NIH and hundreds of other institutions, the music in our stress management program utilizes our breath based approach to help the listener experience the relaxation response, reduce the symptoms associated with excessive stress and find a peaceful, clam center for themselves.

"This music is not only beautiful, it really works." James Rice, MD

The program includes:

  • Two hour (2) long CDs designed to help the stressed out listener to create the relaxation response.
  • An extensive manual with:
 
  • Breathing exercises used with the music to create the relaxation response
  • Advice on how to manage the stressors we face every day
  • Life style suggestions

For more information as to how order our Less Stress Program please call
717-582-4914 or email us at orders@therasound.com